Discover one of the main sources of our pain: desirous attachment. This teaching explains how this sneaky mental habit masquerades as a path to happiness, but is in reality deceiving us. Attachment exaggerates the good qualities of someone and erases the bad thereby creating a person who seems to be the key to our happiness but is not! Gen Gomlam explains how to distinguish between attachment and pure love, enabling us build healthy relationships, free from pain. Based on the book How to Understand the Mind by Geshe Kelsang Gyatso
Gen Rabten shares a profound explanation from the Buddhist mind training teachings showing that the barriers we feel toward others are actually fictitious. We...
Gen Devi helps us to understand how identifying with the naturally calm and peaceful nature of our mind will enable us to stop mental...
We have never learned how to fulfil our deepest wish for lasting happiness. In this episode Gen-la Jampa explains how we are using our...