Discover one of the main sources of our pain: desirous attachment. This teaching explains how this sneaky mental habit masquerades as a path to happiness, but is in reality deceiving us. Attachment exaggerates the good qualities of someone and erases the bad thereby creating a person who seems to be the key to our happiness but is not! Gen Gomlam explains how to distinguish between attachment and pure love, enabling us build healthy relationships, free from pain. Based on the book How to Understand the Mind by Geshe Kelsang Gyatso
In this podcast Gen-la Jampa teaches how developing the belief ’this person is important their happiness matters’ will change our life for the better....
Self-cherishing is a state of mind that can be incredibly detrimental to our overall well-being. Despite this fact, it can be tricky to recognize...
In this talk Gen Demo helps us understand the difference between deluded pride and true self-confidence. This episode explores how exaggerating our qualities leads...