Discover one of the main sources of our pain: desirous attachment. This teaching explains how this sneaky mental habit masquerades as a path to happiness, but is in reality deceiving us. Attachment exaggerates the good qualities of someone and erases the bad thereby creating a person who seems to be the key to our happiness but is not! Gen Gomlam explains how to distinguish between attachment and pure love, enabling us build healthy relationships, free from pain. Based on the book How to Understand the Mind by Geshe Kelsang Gyatso
Gen Devi helps us to understand how identifying with the naturally calm and peaceful nature of our mind will enable us to stop mental...
Learning to sit quietly and simply look at how we feel is a skill, it is an art. But by doing this we develop...
Becoming aware of the kindness we encounter every day and throughout our lives is a powerful way to cultivate gratitude and overcome feelings of...
