Kadam Bridget explains how learning to cherish others can transform difficult relationships and protect our own peace of mind. She explores why jealousy, anger, and irritation arise when we feel disconnected from others, and offers a practical way of seeing people more positively by recognizing the kindness and benefits we receive from them.
Further reading in the following book: How to Transform Your Life
Gen-la Khyenrab explores the transformative power of our Buddha potential and explains how understanding the law of karma allows us to take full control...
Explore why our lives feel so complicated and why we’re constantly searching for external happiness. This extract discusses the pitfalls of our ‘always on’...
We live in a “luxurious prison”—comfortable but deceptive. If we don’t recognize our distorted mental constructs, we stay trapped. But by training the mind...
