Explore why our lives feel so complicated and why we’re constantly searching for external happiness. This extract discusses the pitfalls of our ‘always on’ culture and reveals why true contentment requires a shift in focus. Discover the importance of balancing outer accomplishments with inner development to find lasting peace. Based on the book How to Transform Your Life by Geshe Kelsang Gyatso
In this podcast Gen Menla gives some encouragement to train in watching our mind so that we will be able to carry our calm...
“When the turbulence of distracting thoughts subsides and our mind becomes still, a deep happiness and contentment naturally arises from within.” In this podcast...
This practical podcast from Kadam Tim Laracombe invites us to pause and reflect on where our true enjoyment comes from. It encourages us to...
