Explore why our lives feel so complicated and why we’re constantly searching for external happiness. This extract discusses the pitfalls of our ‘always on’ culture and reveals why true contentment requires a shift in focus. Discover the importance of balancing outer accomplishments with inner development to find lasting peace. Based on the book How to Transform Your Life by Geshe Kelsang Gyatso
Gen-la Jampa's insightful analysis highlights an important truth that is often overlooked in today's world. While it is true that technology and external material...
In today’s fast-paced world, surrounded by constant noise and distraction, it’s easy to feel disconnected from those around us. This sense of isolation can...
One of the methods for improving and extending our mind of love is to realise we are all connected to each other, we are...