This podcast offers an insightful yet practical exploration of Buddhism, with a special focus on Kadampa Buddhism. Kadam Bridget delves into the core idea that Buddhist teachings are designed to protect the mind. She explains that without this protection, especially in the face of the constant stimuli of daily life, achieving true happiness becomes difficult. Through the podcast, she illustrates how the wisdom of Dharma can be seamlessly integrated into our everyday lives, helping to enhance our happiness and mental well-being. The podcast is an extract from a talk based on the book Modern Buddhism by Geshe Kelsang Gyatso. It is available as a free ebook download and is available in 11 languages.
Painful feelings are simply some bad weather in the mind. They are impermanent and will pass quickly if we don’t focus on them. In...
Buddha’s profound statement, “You are not who you think you are,” invites us to re-examine our deeply ingrained beliefs about our identity. Many of...
In this talk given at Tara KMC Dublin, Kadam Adam Starr encourages us to find balance in our lives—particularly the balance between inner and...
