A wonderfully practical episode helping us to understand how it is lack of patience the brings stress and unhappiness in our life. We see how by accepting difficulties in our life we come to experience joy and peace. This podcast is an extract of a talk given at KMC Canada based on the book How to Solve our Human Problems by Geshe Kelsang Gyatso
Kadam Bridget strongly encourages us to monitor our minds throughout the day as a way to prevent negativity and unhappiness. Our inner voice can...
If we ask what is happiness we find people have many different ideas and it is difficult to say clearly what the experience of...
In this podcast, Gen Demo shares invaluable insights on cultivating realistic expectations and honing effective preparations for meditation. This episode is perfect for beginners...
