Do you know a happy mind?

September 03, 2025 • 00:18:49
Do you know a happy mind?
Living Clarity
Do you know a happy mind?

Sep 03 2025 | 00:18:49

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Show Notes

A thought provoking episode in which Gen-la Dekyong encourages us to think carefully about what the nature of the mind. She explains that true happiness is impossible unless we understand our mind and learn how to work with it effectively. Without this understanding, we often search for happiness in the wrong way—leading to frustration rather than peace. Based on the book How to Understand the Mind by Geshe Kelsang Gyatso

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