A thought provoking episode in which Gen-la Dekyong encourages us to think carefully about what the nature of the mind. She explains that true happiness is impossible unless we understand our mind and learn how to work with it effectively. Without this understanding, we often search for happiness in the wrong way—leading to frustration rather than peace. Based on the book How to Understand the Mind by Geshe Kelsang Gyatso
 
                        
                    In this podcast, from Kadam Lucy James, learn why now is the only time to take the real meaning of human life, which is...
 
                        
                    By gaining a deeper understanding of the nature of our mind, we free ourselves from identifying with our faults and painful emotions, allowing us...
 
                        
                    In today’s fast-paced world, surrounded by constant noise and distraction, it’s easy to feel disconnected from those around us. This sense of isolation can...