In today’s fast-paced world, surrounded by constant noise and distraction, it’s easy to feel disconnected from those around us. This sense of isolation can breed misunderstanding and mistrust. In this podcast, Gen Demo explores how recognising our shared humanity can help us foster empathy, build deeper connections, and cultivate greater understanding in our relationships. Book reference How to Transform Your Life by Geshe Kelsang Gyatso
In this podcast, from Kadam Lucy James, learn why now is the only time to take the real meaning of human life, which is...
Anger is a powerful emotion that can often leave us feeling helpless, frustrated, and out of control. However, Gen-la Dekyong gives us the good...
Becoming aware of the kindness we encounter every day and throughout our lives is a powerful way to cultivate gratitude and overcome feelings of...
