In today’s fast-paced world, surrounded by constant noise and distraction, it’s easy to feel disconnected from those around us. This sense of isolation can breed misunderstanding and mistrust. In this podcast, Gen Demo explores how recognising our shared humanity can help us foster empathy, build deeper connections, and cultivate greater understanding in our relationships. Book reference How to Transform Your Life by Geshe Kelsang Gyatso
In this talk Gen Devi shows how our self-centered view is at the heart of our experiences of stress. She encourages us to go...
Why do our problems seem never-ending, no matter how hard we try to solve them? In this inspiring teaching, Gen-la Dekyong explains the difference...
Adam Starr explores why our confidence crumbles when life hits hard, using the vivid metaphor of living in a bamboo hut on a beach....
