In today’s fast-paced world, surrounded by constant noise and distraction, it’s easy to feel disconnected from those around us. This sense of isolation can breed misunderstanding and mistrust. In this podcast, Gen Demo explores how recognising our shared humanity can help us foster empathy, build deeper connections, and cultivate greater understanding in our relationships. Book reference How to Transform Your Life by Geshe Kelsang Gyatso
Buddha taught that all living beings are interconnected. In this podcast, Gen Menla shares three reflections that help us overcome the false belief that...
In this podcast, we explore the profound question: Are the body and mind one and the same? Drawing on the logical insights of the...