In today’s fast-paced world, surrounded by constant noise and distraction, it’s easy to feel disconnected from those around us. This sense of isolation can breed misunderstanding and mistrust. In this podcast, Gen Demo explores how recognising our shared humanity can help us foster empathy, build deeper connections, and cultivate greater understanding in our relationships. Book reference How to Transform Your Life by Geshe Kelsang Gyatso
If we ask what is happiness we find people have many different ideas and it is difficult to say clearly what the experience of...
Becoming aware of the kindness we encounter every day and throughout our lives is a powerful way to cultivate gratitude and overcome feelings of...
In this podcast we contemplate that since we do not exist objectively we have the extraordinary opportunity for change and growth. This is the...
