In this talk Gen Devi shows how our self-centered view is at the heart of our experiences of stress. She encourages us to go beyond surface-level stress triggers and explore the deeper mental habits related to grasping at the self, to see how we create the inner tension and unhappiness we experience as stress. Based on the book How to Transform Your Life by Geshe Kelsang Gyatso
If we ask what is happiness we find people have many different ideas and it is difficult to say clearly what the experience of...
In this podcast learn how desirous attachment in our close relationships is almost always confused for love. Even though they have opposite effects, love...
