In this talk Gen Devi shows how our self-centered view is at the heart of our experiences of stress. She encourages us to go beyond surface-level stress triggers and explore the deeper mental habits related to grasping at the self, to see how we create the inner tension and unhappiness we experience as stress. Based on the book How to Transform Your Life by Geshe Kelsang Gyatso
In this podcast learn how desirous attachment in our close relationships is almost always confused for love. Even though they have opposite effects, love...
Why do we seek relationships, and how can we find fulfilment in them? This teaching extract explores our universal search for lasting happiness. Kadam...
In this talk Gen Demo helps us understand the difference between deluded pride and true self-confidence. This episode explores how exaggerating our qualities leads...
