What if the happiness you’ve been chasing isn’t out there—but within? Join us for an exploration of the Buddhist view on happiness, which challenges the direction of everyday life. This talk explores why the joy we seek can’t be found in material things or fleeting experiences—and how inner peace is not just a spiritual idea, but a practical path to lasting contentment. Discover how understanding your own mind can transform your relationship with the world and open the door to stable happiness—no matter what life throws your way. This is an extract of a talk by Gen Kelsang Tubchen, Resident Teacher at Vajrasattva KMC, Dumfires, Scotland.
Becoming aware of the kindness we encounter every day and throughout our lives is a powerful way to cultivate gratitude and overcome feelings of...
If we ask what is happiness we find people have many different ideas and it is difficult to say clearly what the experience of...
What is true affectionate love? In this extract, Gen-la Khyenrab introduces the beautiful mind of affectionate love, using the analogy of a mother’s delight...
