Move from being overwhelmed by life’s challenges to finding opportunities for growth. This teaching extract with Kadam Adam Starr, explores patient acceptance as the key to inner peace. Learn how meditation cultivates a calm, resilient mind, giving you the space to find a peaceful solution and freedom from worry, even amid difficulty and uncertainty.
This podcast discusses the relationship between allowing our minds to become distracted and developing mental disturbances that we recognize as painful. With this understanding,...
In this talk by Gen-la Dekyong we learn why everybody needs to be good natured with a good heart. Whatever is happening in our...
As human beings, we share the fundamental desire of seeking happiness. However, it is crucial to understand that true happiness cannot be found unless...