Kadam Morten talks about how to make sure our relationships are not just harmonious but an opportunity for spiritual growth. Our relationships, even the most challenging ones, become powerful tools for transformation when we understand the benefit of having those challenges in our life. Then, every interaction becomes an opportunity to grow, turning life itself into a meaningful journey toward inner freedom and lasting happiness. Based on the book How to Transform Your Life by Geshe Kelsang Gyatso
Here Gen Norbu presents meditation as a step by step approach to developing a better state of mind. First using breathing meditation to calm...
Kadam Bridget strongly encourages us to monitor our minds throughout the day as a way to prevent negativity and unhappiness. Our inner voice can...
In this discussion, Gen Rabten explores how we can train our minds and, consequently, our experiences, including how we perceive others. He emphasizes the...
