In this moving episode, Gen Gomlam explores the deep emotional pain that arises from our attachments to others. Whether through loss or the fear of losing someone, attachment often becomes a source of ongoing suffering that robs us of inner peace. Gen Gomlam gently challenges us to look beyond the surface of grief and recognize that it is not loss itself, but our attachment, that causes us pain. Through compassionate insight, she shows us how we can begin to let go of attachment—without letting go of love. Based on the book How to Understand the Mind by Geshe Kelsang Gyatso
In this podcast learn how desirous attachment in our close relationships is almost always confused for love. Even though they have opposite effects, love...
Self-cherishing is a state of mind that can be incredibly detrimental to our overall well-being. Despite this fact, it can be tricky to recognize...
A podcast to encourage us if we are feeling down on ourself. Through developing a realistic view of life's challenges and accepting them, we...
