In this moving episode, Gen Gomlam explores the deep emotional pain that arises from our attachments to others. Whether through loss or the fear of losing someone, attachment often becomes a source of ongoing suffering that robs us of inner peace. Gen Gomlam gently challenges us to look beyond the surface of grief and recognize that it is not loss itself, but our attachment, that causes us pain. Through compassionate insight, she shows us how we can begin to let go of attachment—without letting go of love. Based on the book How to Understand the Mind by Geshe Kelsang Gyatso
In this podcast, we explore the profound question: Are the body and mind one and the same? Drawing on the logical insights of the...
Buddha’s profound statement, “You are not who you think you are,” invites us to re-examine our deeply ingrained beliefs about our identity. Many of...
A podcast to encourage us if we are feeling down on ourself. Through developing a realistic view of life's challenges and accepting them, we...
