Gen Gomlam explains that our worst mental habit — desirous attachment — is very sneaky. Unlike the pain of anger or jealousy, attachent actually feels good at first. It exaggerates people’s good qualities and hides the bad, creating an illusion of perfection that inevitably leads to pain.
Further reading in the following book: How to Understand the Mind
Why do we seek relationships, and how can we find fulfilment in them? This teaching extract explores our universal search for lasting happiness. Kadam...
If we ask what is happiness we find people have many different ideas and it is difficult to say clearly what the experience of...
Gen Demo reminds us that assigning blame to ourselves or others is a fruitless endeavor that only serves to erode our self-confidence and breed...
