Our empathy for others is the key to learning to cherish them. Remembering how others wish to be free from suffering and problems in the same way that we do we will naturally think their happiness and freedom is important just as we presently believe our happiness and freedom to be important. This is an extract from a teaching given by Gen-la Jampa at IKRC Grand Canyon. It is based on the Meditations for a Kind Heart series of guided meditations available from Tharpa.com
In this thought-provoking podcast, Kadam Morton explains the fundamental nature of mind, revealing the surprising source of genuine happiness hidden in plain sight. With...
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In this discussion, Gen Rabten explores how we can train our minds and, consequently, our experiences, including how we perceive others. He emphasizes the...
