Our empathy for others is the key to learning to cherish them. Remembering how others wish to be free from suffering and problems in the same way that we do we will naturally think their happiness and freedom is important just as we presently believe our happiness and freedom to be important. This is an extract from a teaching given by Gen-la Jampa at IKRC Grand Canyon. It is based on the Meditations for a Kind Heart series of guided meditations available from Tharpa.com
In this podcast Gen Menla gives some encouragement to train in watching our mind so that we will be able to carry our calm...
Relationships are the cornerstone of our lives, and they have the power to bring immense joy or unbearable pain. Therefore, it's crucial to take...
Buddha’s profound statement, “You are not who you think you are,” invites us to re-examine our deeply ingrained beliefs about our identity. Many of...
