Can meditation change our lives? Gen Devi helps us understand that it can—and explains why. She reveals that meditation, if we choose to embrace it, can provide a completely new perspective on life, leading to a transformed experience of the world around us. Drawing insights from the book Mirror of Dharma, she offers practical advice to guide us in mastering the art of meditation.
A wonderfully practical episode helping us to understand how it is lack of patience the brings stress and unhappiness in our life. We see...
Gen-la Dekyong inspires us to understand that patient acceptance is an inner strength. It is not a passive reaction but rather a strong active...
In this podcast we explore good habits of mind that help us train in being more joyful, more of the time and more reliably....