Can meditation change our lives? Gen Devi helps us understand that it can—and explains why. She reveals that meditation, if we choose to embrace it, can provide a completely new perspective on life, leading to a transformed experience of the world around us. Drawing insights from the book Mirror of Dharma, she offers practical advice to guide us in mastering the art of meditation.
Gen Rabten shares a profound explanation from the Buddhist mind training teachings showing that the barriers we feel toward others are actually fictitious. We...
In this podcast, Kadam Lucy explores the transformative potential of universal compassion in our divided world. Drawing from ancient Buddhist wisdom and contemporary examples,...
In today’s fast-paced world, we often find ourselves yearning for peace of mind. However, our attachment to achieving this calm can ironically lead to...