Can meditation change our lives? Gen Devi helps us understand that it can—and explains why. She reveals that meditation, if we choose to embrace it, can provide a completely new perspective on life, leading to a transformed experience of the world around us. Drawing insights from the book Mirror of Dharma, she offers practical advice to guide us in mastering the art of meditation.
A thought provoking episode in which Gen-la Dekyong encourages us to think carefully about what the nature of the mind. She explains that true...
Discover the Buddhist perspective on karma, not as a system of punishment, but as a universal law of cause and effect. This extract from...
In this episode Gen Tubchen shows how holding a mind of love can free us from so many unhappy minds such as loneliness, resentment,...
