Discover the Buddhist perspective on karma, not as a system of punishment, but as a universal law of cause and effect. This extract from a teaching by Gen Demo explores how our mental intentions are the root of all our actions and how cultivating a positive motivation can transform our interactions, creating beneficial ripple effects for the future. Based on the book Introduction to Buddhism by Geshe Kelsang Gyatso.
Based on the book How to Transform Your Life, Gen Tubchen explains why meditation is essential for peace and happiness. She helps us see...
Here Gen Norbu presents meditation as a step by step approach to developing a better state of mind. First using breathing meditation to calm...
Buddha’s profound statement, “You are not who you think you are,” invites us to re-examine our deeply ingrained beliefs about our identity. Many of...
