When we discover the true source of all pain and problems: distorted perspectives within our own mind we see the possibility of true freedom. In this teaching Gen Devi discusses how ignorance, attachment, and aversion are the roots of suffering. Learn about the cycle of contaminated life (samsara) and how to develop an authentic wish to escape this mental prison. Based on the book How to Transform Your Life by Geshe Kelsang Gyatso
The intention we have in our heart is what we follow, so setting our positive determinations in meditation allows us to keep our mind...
Here Gen Norbu presents meditation as a step by step approach to developing a better state of mind. First using breathing meditation to calm...
Gen-la Khyenrab explores the transformative power of our Buddha potential and explains how understanding the law of karma allows us to take full control...
