When we discover the true source of all pain and problems: distorted perspectives within our own mind we see the possibility of true freedom. In this teaching Gen Devi discusses how ignorance, attachment, and aversion are the roots of suffering. Learn about the cycle of contaminated life (samsara) and how to develop an authentic wish to escape this mental prison. Based on the book How to Transform Your Life by Geshe Kelsang Gyatso
Strength of mind is the ability to remain peaceful and positive in the face of adversity, which is an inevitable part of life and...
Gen Demo dives into the essential mental tools that can help you overcome distractions and take your meditation practice to the next level. Distractions...
In this podcast Gen-la Jampa teaches how developing the belief ’this person is important their happiness matters’ will change our life for the better....
