In this podcast Gen-la Jampa teaches how developing the belief ’this person is important their happiness matters’ will change our life for the better. If we believe this it will naturally influence our feelings and behaviour towards others so we will always act with kindness and have good relationships that bring joy. As Buddha says the mind that cherishes others is the best method to make ourself and others happy. This podcast is an extract from a talk given by Gen-la Jampa at IKRC Grand Canyon. It is based on the book How to Transform Your Life by Geshe Kelsang Gyatso.
A great introduction to why Buddhists say that happiness depends on the mind. In this podcast Gen Demo explains that we can understand from...
In today’s fast-paced world, we often find ourselves yearning for peace of mind. However, our attachment to achieving this calm can ironically lead to...
This podcast discusses the relationship between allowing our minds to become distracted and developing mental disturbances that we recognize as painful. With this understanding,...
