In this podcast Gen-la Jampa teaches how developing the belief ’this person is important their happiness matters’ will change our life for the better. If we believe this it will naturally influence our feelings and behaviour towards others so we will always act with kindness and have good relationships that bring joy. As Buddha says the mind that cherishes others is the best method to make ourself and others happy. This podcast is an extract from a talk given by Gen-la Jampa at IKRC Grand Canyon. It is based on the book How to Transform Your Life by Geshe Kelsang Gyatso.
In this talk Gen Demo helps us understand the difference between deluded pride and true self-confidence. This episode explores how exaggerating our qualities leads...
Our inflated self image takes a lot to keep up and to manage. Real confidence has humility and isn't based on our own importance....
Painful feelings are simply some bad weather in the mind. They are impermanent and will pass quickly if we don’t focus on them. In...
