In this podcast Gen-la Jampa teaches how developing the belief ’this person is important their happiness matters’ will change our life for the better. If we believe this it will naturally influence our feelings and behaviour towards others so we will always act with kindness and have good relationships that bring joy. As Buddha says the mind that cherishes others is the best method to make ourself and others happy. This podcast is an extract from a talk given by Gen-la Jampa at IKRC Grand Canyon. It is based on the book How to Transform Your Life by Geshe Kelsang Gyatso.
This podcast offers encouragement to keep going and enjoy training in meditation, through recognising that we all have the potential for pure happiness and...
In this enjoyable podcast, Gen Chodor, Resident Teacher of KMC Canada, explains how to improve our meditative concentration. Discover the four essential steps of...
Based on the book How to Transform Your Life, Gen Tubchen explains why meditation is essential for peace and happiness. She helps us see...
