In this podcast Gen-la Jampa teaches how developing the belief ’this person is important their happiness matters’ will change our life for the better. If we believe this it will naturally influence our feelings and behaviour towards others so we will always act with kindness and have good relationships that bring joy. As Buddha says the mind that cherishes others is the best method to make ourself and others happy. This podcast is an extract from a talk given by Gen-la Jampa at IKRC Grand Canyon. It is based on the book How to Transform Your Life by Geshe Kelsang Gyatso.
Gen Demo explains how to build a self-confidence that doesn’t depend on what we achieve or what others think of us. She shows how...
Buddha explains that there are three root delusions that make us un-peaceful - ignorance, attachment and anger. In this podcast In a recent podcast,...
Delusions distort our perception of reality and disrupt our mental peace. They are responsible for projecting negative feelings towards the world and others. However,...
