In this podcast Gen-la Jampa teaches how developing the belief ’this person is important their happiness matters’ will change our life for the better. If we believe this it will naturally influence our feelings and behaviour towards others so we will always act with kindness and have good relationships that bring joy. As Buddha says the mind that cherishes others is the best method to make ourself and others happy. This podcast is an extract from a talk given by Gen-la Jampa at IKRC Grand Canyon. It is based on the book How to Transform Your Life by Geshe Kelsang Gyatso.
In this podcast, we look at the impact of being overly attached to others’ opinions of us. Gen Lekma examines how constantly seeking external...
Here Gen Norbu presents meditation as a step by step approach to developing a better state of mind. First using breathing meditation to calm...
This podcast offers encouragement to keep going and enjoy training in meditation, through recognising that we all have the potential for pure happiness and...
