Flexibility and Mental Strength

Living Clarity

Dec 28 2023 | 00:13:11

00:00 / 00:13:11

Show Notes

Kadam Bridget explains that practising patient acceptance reduces our pain and allows us to let go and feel happier. It is therefore an indispensable tool for developing mental strength. This is taken from a teaching given by Kadam Bridget Heyes at Nagarjuna KMC Thornby Hall, UK and is based on the book How to Solve our Human Problems by Geshe Kelsang Gyatso.

Other Episodes

Episode 0

December 16, 2024 • 00:20:01

Do we really have a connection with all living beings?

One of the methods for improving and extending our mind of love is to realise we are all connected to each other, we are...

Episode 0

January 01, 2024 • 00:21:17

Finding Peace

Based on the book How to Transform Your Life, Gen Tubchen explains why meditation is essential for peace and happiness. She helps us see...

Episode

November 18, 2024 • 00:19:57

What is the function of meditation?

Can meditation change our lives? Gen Devi helps us understand that it can—and explains why. She reveals that meditation, if we choose to embrace...