Flexibility and Mental Strength

December 28, 2023 • 00:13:11
Flexibility and Mental Strength
Living Clarity
Flexibility and Mental Strength

Dec 28 2023 | 00:13:11

/

Show Notes

Kadam Bridget explains that practising patient acceptance reduces our pain and allows us to let go and feel happier. It is therefore an indispensable tool for developing mental strength. This is taken from a teaching given by Kadam Bridget Heyes at Nagarjuna KMC Thornby Hall, UK and is based on the book How to Solve our Human Problems by Geshe Kelsang Gyatso.
Previous Episode
Next Episode

Other Episodes

Episode

June 17, 2024 • 00:19:22
Episode Cover

Bringing More Joy to Our Life

In this podcast we explore good habits of mind that help us train in being more joyful, more of the time and more reliably....

Listen

Episode 0

March 18, 2024 • 00:20:47
Episode Cover

The journey of forgiving ourself and forgiving others

Gen Demo reminds us that assigning blame to ourselves or others is a fruitless endeavor that only serves to erode our self-confidence and breed...

Listen

Episode

March 16, 2026 • 00:16:49
Episode Cover

Wake up to life’s possibilities

When we discover the true source of all pain and problems: distorted perspectives within our own mind we see the possibility of true freedom....

Listen