Flexibility and Mental Strength

December 28, 2023 00:13:11
Flexibility and Mental Strength
Living Clarity
Flexibility and Mental Strength

Dec 28 2023 | 00:13:11

/

Show Notes

Kadam Bridget explains that practising patient acceptance reduces our pain and allows us to let go and feel happier. It is therefore an indispensable tool for developing mental strength. This is taken from a teaching given by Kadam Bridget Heyes at Nagarjuna KMC Thornby Hall, UK and is based on the book How to Solve our Human Problems by Geshe Kelsang Gyatso.

Other Episodes

Episode 0

October 27, 2025 00:20:34
Episode Cover

A wisdom solution for loneliness and grief

Discover one of the main sources of our pain: desirous attachment. This teaching explains how this sneaky mental habit masquerades as a path to...

Listen

Episode

September 08, 2025 00:17:25
Episode Cover

Making connections

In today’s fast-paced world, surrounded by constant noise and distraction, it’s easy to feel disconnected from those around us. This sense of isolation can...

Listen

Episode 0

February 16, 2026 00:16:51
Episode Cover

The untapped potential of your mind

Based on the book How to Understand the Mind by Geshe Kelsang Gyatso, Gen Tubchen explores the intricate workings of the mind through the...

Listen