Latest Episodes
Are the body and mind the same?
In this podcast, we explore the profound question: Are the body and mind one and the same? Drawing on the logical insights of the...
The Power of Genuine Confidence
Gen Demo illustrates the difference between deluded pride and genuine confidence, revealing three essential forms of self-confidence: in our potential, in our positive actions,...
Free yourself from stress
In this talk Gen Devi shows how our self-centered view is at the heart of our experiences of stress. She encourages us to go...
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True Happiness: A Buddhist Journey Inward
What if the happiness you’ve been chasing isn’t out there—but within? Join us for an exploration of the Buddhist view on happiness, which challenges...
Taming your inner critic
Kadam Bridget strongly encourages us to monitor our minds throughout the day as a way to prevent negativity and unhappiness. Our inner voice can...
Acceptance through wisdom
In this talk, Gen Khedrub guides us in understanding the power of acceptance in creating harmony in our relationships, and in cultivating happiness and...