Latest Episodes
![How to Have Real Confidence](https://episodes.castos.com/5e807e92b80bc1-66600710/images/1665090/c1a-7zdq-v089djqjt784-acgcew.png)
How to Have Real Confidence
Our inflated self image takes a lot to keep up and to manage. Real confidence has humility and isn't based on our own importance....
![A mind as stable as a mountain](https://episodes.castos.com/5e807e92b80bc1-66600710/images/1665086/c1a-7zdq-qxn7m0v0adnd-xvbnv6.png)
A mind as stable as a mountain
Gen-la Dekyong inspires us to understand that patient acceptance is an inner strength. It is not a passive reaction but rather a strong active...
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![Resolving Relationship Difficulties](https://episodes.castos.com/5e807e92b80bc1-66600710/images/1665083/c1a-7zdq-k5xq4p02f0gd-lmi3sl.png)
Resolving Relationship Difficulties
Relationships are the cornerstone of our lives, and they have the power to bring immense joy or unbearable pain. Therefore, it's crucial to take...
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![The capacity of the mind is infinite](https://episodes.castos.com/5e807e92b80bc1-66600710/images/1658372/c1a-7zdq-xmpj52jof96z-cuccez.png)
The capacity of the mind is infinite
The human mind has an amazing capacity for happiness and peace. However, most of us struggle to tap into this potential. The good news...
![How to make happiness a certainty](https://episodes.castos.com/5e807e92b80bc1-66600710/images/1652748/c1a-7zdq-04m4od44bqw2-tw3pcz.png)
How to make happiness a certainty
Gen-la Jampa's insightful analysis highlights an important truth that is often overlooked in today's world. While it is true that technology and external material...
![Strengthening mindfulness of the mind of love](https://episodes.castos.com/5e807e92b80bc1-66600710/images/1652746/c1a-7zdq-k5x5v2ddtzk8-lp73d7.png)
Strengthening mindfulness of the mind of love
During this podcast, Gen Lekma emphasizes the significance of cultivating our good intentions and turning them into firm determinations. In meditation on love we...