Latest Episodes
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Self Confidence, Acceptance and Peace
By gaining a deeper understanding of the nature of our mind, we free ourselves from identifying with our faults and painful emotions, allowing us...

The key to beating distraction
To make meaningful progress in meditation or to gain greater control over our minds in daily life, we must learn to manage and overcome...

A Life of Profound Purpose
In this podcast, from Kadam Lucy James, learn why now is the only time to take the real meaning of human life, which is...

Making new habits for happiness
Gen-la Kelsang Dekyong explores the essential relationship between inner peace and happiness. Drawing on the teachings of Venerable Geshe Kalsang Gyatso Rinpoche, she emphasizes...
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Do we really have a connection with all living beings?
One of the methods for improving and extending our mind of love is to realise we are all connected to each other, we are...

Healing our vulnerabilities
In this podcast, Gen Thekchen explores how our attachment to the pursuit of happiness can make us vulnerable, leading to a dependence on external...