Latest Episodes
Taming your inner critic
Kadam Bridget strongly encourages us to monitor our minds throughout the day as a way to prevent negativity and unhappiness. Our inner voice can...
Acceptance through wisdom
In this talk, Gen Khedrub guides us in understanding the power of acceptance in creating harmony in our relationships, and in cultivating happiness and...
The source of our pain - Desirous Attachment
In this inspiring talk, Gen Gomlam explores the difference between love and attachment, revealing how attachment—often mistaken for love—can quietly sabotage our relationships. With...
Unmasking False Confidence
In this talk Gen Demo helps us understand the difference between deluded pride and true self-confidence. This episode explores how exaggerating our qualities leads...
Joyful Focus: Taming Your Mind's Habits
In this enjoyable podcast, Gen Chodor, Resident Teacher of KMC Canada, explains how to improve our meditative concentration. Discover the four essential steps of...
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Unlock Peace: Stress Comes From Within
Discover why stress isn’t caused by external events but primarily by your internal reaction. Learn the Buddhist perspective on identifying the true source of...