In this talk, Gen Khedrub guides us in understanding the power of acceptance in creating harmony in our relationships, and in cultivating happiness and peace of mind within ourselves. Together, we explore the vital difference between genuine love and clinging attachment, discovering how wisdom in our relationships allows us to accept others as they are—without the need to control them. This podcast is an extract of a talk given at KMC Boston based on the book How to Solve our Human Problems by Geshe Kelsang Gyatso
Kadam Bridget explores how meditation and mindfulness can help us change the direction of our life by changing what karma is ripening for us....
Here Gen Norbu presents meditation as a step by step approach to developing a better state of mind. First using breathing meditation to calm...
Gen Chodor gives advice on overcoming a common objection to meditating: “I don’t have the time to meditate”. He explains how any activity —...