Train your Mind for Inner Strength and Confidence

Living Clarity

Dec 02 2023 | 00:11:48

00:00 / 00:11:48

Show Notes

Adversity is everywhere so we need inner strength to stay happy in life. In this talk Gen-la Dekyong explains that it is possible for each of us to gain inner strength and confidence if we put effort into training our mind. The person who has strength of mind can cope with anything. If we want a strong mind, we can make a decision to train and then confidence will follow. This extract is taken from a teaching given by Gen-la Dekyong at Manjushri Kadampa Meditation Centre, UK and is based on the book How to Understand the Mind by Geshe Kelsang Gyatso.

Other Episodes

Episode

February 29, 2024 • 00:18:15

How to Have Real Confidence

Our inflated self image takes a lot to keep up and to manage. Real confidence has humility and isn't based on our own importance....

Episode 0

November 27, 2023 • 00:19:11

Where does happiness come from?

Kadam Morten is the Resident Teacher at Kadampa Meditation Centre New York City. In this extract he gives practical and realistic advice to help...

Episode 0

January 11, 2024 • 00:21:57

The special qualities of Kadampa Buddhism

Kadam Lamrim possesses a unique quality - it is not exclusive to Buddhists and can be beneficial to people of all beliefs. Gen Ananda...