Latest Episodes
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Taking the pain out of loss
The sadness we feel when we go through loss or separation is not coming from the loss itself, it’s coming from the irrational mind...
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Committed to happiness
In this episode, Kadam Adam Starr explores why, even when we try to slow down, our minds remain busy and easily pulled into distraction....
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Patience is inner protection
Patience is a mind that welcomes wholeheartedly whatever arises having given up the idea that things should be other than what they are. In...
Wake up to life’s possibilities
When we discover the true source of all pain and problems: distorted perspectives within our own mind we see the possibility of true freedom....
Karma, intention, and the power to be heard
Discover the Buddhist perspective on karma, not as a system of punishment, but as a universal law of cause and effect. This extract from...
Designing your future self
In this podcast, Gen Chodor explains that all personal and spiritual growth begins in the imagination: we each hold a vision of who we...