Latest Episodes
Find Your Happy Life
In this talk by Gen-la Dekyong we learn why everybody needs to be good natured with a good heart. Whatever is happening in our...
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How to meditate on cherishing others
Our empathy for others is the key to learning to cherish them. Remembering how others wish to be free from suffering and problems in...
The Power to Change
Learning to stop identifying with a self that has a problem is a powerful tool for bringing about transformation and freeing ourself from whatever...
Mind is the creator of all
Delusions distort our perception of reality and disrupt our mental peace. They are responsible for projecting negative feelings towards the world and others. However,...
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The real meaning of cherishing others?
In this podcast Gen-la Jampa teaches how developing the belief ’this person is important their happiness matters’ will change our life for the better....
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The journey of forgiving ourself and forgiving others
Gen Demo reminds us that assigning blame to ourselves or others is a fruitless endeavor that only serves to erode our self-confidence and breed...