Latest Episodes
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The real meaning of cherishing others?
In this podcast Gen-la Jampa teaches how developing the belief ’this person is important their happiness matters’ will change our life for the better....
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The journey of forgiving ourself and forgiving others
Gen Demo reminds us that assigning blame to ourselves or others is a fruitless endeavor that only serves to erode our self-confidence and breed...
Creating happiness and suffering within our mind
Gen-la Dekyong beautifully articulates the profound connection between our actions and their consequences on our inner and outer world. Every action we perform leaves...
What is destroying your joy?
Buddha explains that there are three root delusions that make us un-peaceful - ignorance, attachment and anger. In this podcast In a recent podcast,...
Respecting Others
We may think of humility as putting ourself down, but in reality this is not humility. Humility is more about respecting others and appreciating...
How to Have Real Confidence
Our inflated self image takes a lot to keep up and to manage. Real confidence has humility and isn't based on our own importance....