Latest Episodes
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Dealing with Painful Feelings
Learning to accept painful feelings is a great way to free your mind from tension and anxiety. Here Gen Rigpa talks about the various...
The Power to Change
Learning to stop identifying with a self that has a problem is a powerful tool for bringing about transformation and freeing ourself from whatever...
Mind is the creator of all
Delusions distort our perception of reality and disrupt our mental peace. They are responsible for projecting negative feelings towards the world and others. However,...
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The real meaning of cherishing others?
In this podcast Gen-la Jampa teaches how developing the belief ’this person is important their happiness matters’ will change our life for the better....
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The journey of forgiving ourself and forgiving others
Gen Demo reminds us that assigning blame to ourselves or others is a fruitless endeavor that only serves to erode our self-confidence and breed...
Creating happiness and suffering within our mind
Gen-la Dekyong beautifully articulates the profound connection between our actions and their consequences on our inner and outer world. Every action we perform leaves...