Distractions often go unnoticed, yet they pose a significant barrier to our peace of mind, happiness, and spiritual growth. Hence, it is essential for us to learn how to minimize these distractions. In a talk given at the NKT International Summer Festival, Gen-la Jampa discusses the impact of distractions on our lives and offers guidance on cultivating a strong resolve to overcome them. By making this decision we can stop mental clutter, attain a state of inner peace, and advance on our spiritual journey. This explanation was based on the book How to Understand the Mind by Geshe Kelsang Gyatso
Why do we seek relationships, and how can we find fulfilment in them? This teaching extract explores our universal search for lasting happiness. Kadam...
This episode with Kadam Adam Starr is a powerful reminder and inspiration to tap into the inner peace that exists within us every day....
