What is distraction?

August 26, 2024 00:10:18
What is distraction?
Living Clarity
What is distraction?

Aug 26 2024 | 00:10:18

/

Show Notes

Distractions often go unnoticed, yet they pose a significant barrier to our peace of mind, happiness, and spiritual growth. Hence, it is essential for us to learn how to minimize these distractions. In a talk given at the NKT International Summer Festival, Gen-la Jampa discusses the impact of distractions on our lives and offers guidance on cultivating a strong resolve to overcome them. By making this decision we can stop mental clutter, attain a state of inner peace, and advance on our spiritual journey. This explanation was based on the book How to Understand the Mind by Geshe Kelsang Gyatso

Other Episodes

Episode 0

January 05, 2026 00:20:08
Episode Cover

How to get the most out of your relationships

Why do we seek relationships, and how can we find fulfilment in them? This teaching extract explores our universal search for lasting happiness. Kadam...

Listen

Episode 0

October 27, 2025 00:20:34
Episode Cover

A wisdom solution for loneliness and grief

Discover one of the main sources of our pain: desirous attachment. This teaching explains how this sneaky mental habit masquerades as a path to...

Listen

Episode 0

December 11, 2023 00:17:28
Episode Cover

How to improve the Quality of Our Life

Are you ready to learn the key to unlocking a happier life? Kadam Bridget helps us understand where our happiness and peace come from...

Listen