Distractions often go unnoticed, yet they pose a significant barrier to our peace of mind, happiness, and spiritual growth. Hence, it is essential for us to learn how to minimize these distractions. In a talk given at the NKT International Summer Festival, Gen-la Jampa discusses the impact of distractions on our lives and offers guidance on cultivating a strong resolve to overcome them. By making this decision we can stop mental clutter, attain a state of inner peace, and advance on our spiritual journey. This explanation was based on the book How to Understand the Mind by Geshe Kelsang Gyatso
In this enjoyable podcast, Gen Chodor, Resident Teacher of KMC Canada, explains how to improve our meditative concentration. Discover the four essential steps of...
In this podcast, Kadam Lucy explores the transformative potential of universal compassion in our divided world. Drawing from ancient Buddhist wisdom and contemporary examples,...
If we ask what is happiness we find people have many different ideas and it is difficult to say clearly what the experience of...
