In this talk Gen Demo helps us understand the difference between deluded pride and true self-confidence. This episode explores how exaggerating our qualities leads to insecurity and critical mind towards others. On the other hand true confidence gives us freedom to learn, grow, improve and feel comfortable about who we are. Learn to spot the difference and start building something real! Based on the book How to Understand the Mind by Geshe Kelsang Gyatso.
In this podcast we contemplate that since we do not exist objectively we have the extraordinary opportunity for change and growth. This is the...
Gen Demo dives into the essential mental tools that can help you overcome distractions and take your meditation practice to the next level. Distractions...
