In this talk Gen Demo helps us understand the difference between deluded pride and true self-confidence. This episode explores how exaggerating our qualities leads to insecurity and critical mind towards others. On the other hand true confidence gives us freedom to learn, grow, improve and feel comfortable about who we are. Learn to spot the difference and start building something real! Based on the book How to Understand the Mind by Geshe Kelsang Gyatso.
The intention we have in our heart is what we follow, so setting our positive determinations in meditation allows us to keep our mind...
Discover why stress isn’t caused by external events but primarily by your internal reaction. Learn the Buddhist perspective on identifying the true source of...
In this episode, Kadam Adam Starr explores why, even when we try to slow down, our minds remain busy and easily pulled into distraction....
