In this talk Gen Demo helps us understand the difference between deluded pride and true self-confidence. This episode explores how exaggerating our qualities leads to insecurity and critical mind towards others. On the other hand true confidence gives us freedom to learn, grow, improve and feel comfortable about who we are. Learn to spot the difference and start building something real! Based on the book How to Understand the Mind by Geshe Kelsang Gyatso.
A podcast to encourage us if we are feeling down on ourself. Through developing a realistic view of life's challenges and accepting them, we...
In this podcast, we look at the impact of being overly attached to others’ opinions of us. Gen Lekma examines how constantly seeking external...
Gen Devi helps us to understand how identifying with the naturally calm and peaceful nature of our mind will enable us to stop mental...
