The intention we have in our heart is what we follow, so setting our positive determinations in meditation allows us to keep our mind in a positive state throughout the day. In this podcast Kadam Bridget explains the importance of learning to meditate on a determination and how to train in doing this. More information on how to meditate can be found in The New Meditation Handbook
In this podcast, we explore the profound question: Are the body and mind one and the same? Drawing on the logical insights of the...
In this teaching extract, Kadam Morten explores how our relationships offer a powerful opportunity to find deeper meaning in life. Rather than pursuing the...
