The intention we have in our heart is what we follow, so setting our positive determinations in meditation allows us to keep our mind in a positive state throughout the day. In this podcast Kadam Bridget explains the importance of learning to meditate on a determination and how to train in doing this. More information on how to meditate can be found in The New Meditation Handbook
Join Gen-la Dekyong as she invites us to ponder profound questions that shape our lives. What is the true meaning of our existence? What...
Buddha’s profound statement, “You are not who you think you are,” invites us to re-examine our deeply ingrained beliefs about our identity. Many of...
In this moving episode, Gen Gomlam explores the deep emotional pain that arises from our attachments to others. Whether through loss or the fear...
