The intention we have in our heart is what we follow, so setting our positive determinations in meditation allows us to keep our mind in a positive state throughout the day. In this podcast Kadam Bridget explains the importance of learning to meditate on a determination and how to train in doing this. More information on how to meditate can be found in The New Meditation Handbook
In this podcast learn how desirous attachment in our close relationships is almost always confused for love. Even though they have opposite effects, love...
Gen Demo reminds us that assigning blame to ourselves or others is a fruitless endeavor that only serves to erode our self-confidence and breed...
This podcast discusses the relationship between allowing our minds to become distracted and developing mental disturbances that we recognize as painful. With this understanding,...
