In this podcast we contemplate that since we do not exist objectively we have the extraordinary opportunity for change and growth. This is the best news – change your mind, change your world. If we then go on to contemplate the constantly changing experiences of all living beings we develop profound compassion for them. This is an extract from a talk given by Kadam Morten at KMC New York City.
Self-cherishing is a state of mind that can be incredibly detrimental to our overall well-being. Despite this fact, it can be tricky to recognize...
Gen Demo dives into the essential mental tools that can help you overcome distractions and take your meditation practice to the next level. Distractions...
As human beings, we share the fundamental desire of seeking happiness. However, it is crucial to understand that true happiness cannot be found unless...
