If we watch our thoughts we may find that we often wish that things were other than they are and this brings continuous dissatisfaction and unhappiness. The practice of patient acceptance solves all the problems associated with this discontented mind. Gen Devi shows how to develop acceptance through finding another way to respond to painful feelings so that they do not trigger a habitual but unhelpful response. This is an extract from a talk given at KMC Switzerland and is based on the book How to Solve our Human Problems by Geshe Kelsang Gyatso.
In this thought-provoking podcast, Kadam Morton explains the fundamental nature of mind, revealing the surprising source of genuine happiness hidden in plain sight. With...
This podcast discusses the relationship between allowing our minds to become distracted and developing mental disturbances that we recognize as painful. With this understanding,...
In this podcast Gen Menla gives some encouragement to train in watching our mind so that we will be able to carry our calm...
