If we watch our thoughts we may find that we often wish that things were other than they are and this brings continuous dissatisfaction and unhappiness. The practice of patient acceptance solves all the problems associated with this discontented mind. Gen Devi shows how to develop acceptance through finding another way to respond to painful feelings so that they do not trigger a habitual but unhelpful response. This is an extract from a talk given at KMC Switzerland and is based on the book How to Solve our Human Problems by Geshe Kelsang Gyatso.
This podcast offers encouragement to keep going and enjoy training in meditation, through recognising that we all have the potential for pure happiness and...
Controlling our delusions is of utmost importance for everyone, as no one wants to suffer, and deluded minds are often the source of suffering....
In this talk by Gen-la Dekyong we learn why everybody needs to be good natured with a good heart. Whatever is happening in our...
