In this enjoyable podcast, Gen Chodor, Resident Teacher of KMC Canada, explains how to improve our meditative concentration. Discover the four essential steps of...
During this podcast, Gen Lekma emphasizes the significance of cultivating our good intentions and turning them into firm determinations. In meditation on love we...
Kadam Morten explains how observing the mind itself helps us overcome our greatest obstacle: distraction. He reveals how an untrained mind habitually focuses on...