In this discussion, Gen Rabten explores how we can train our minds and, consequently, our experiences, including how we perceive others. He emphasizes the importance of shifting our perspective to maintain a consistently positive view of those around us. Initially, this requires some effort, but with practice, it can become our natural way of seeing others. Developing this ability will empower us to cultivate beneficial relationships in all aspects of our lives. An extract from a teaching given in KMC Australia based on the book How to Solve our Huma Problems by Geshe Kelsang Gyatso
Are you ready to learn the key to unlocking a happier life? Kadam Bridget helps us understand where our happiness and peace come from...
In this podcast, Gen Menla explores the benefits of concentration and mindfulness, helping us understand that they are not rigid, static states of mind,...
