In this discussion, Gen Rabten explores how we can train our minds and, consequently, our experiences, including how we perceive others. He emphasizes the importance of shifting our perspective to maintain a consistently positive view of those around us. Initially, this requires some effort, but with practice, it can become our natural way of seeing others. Developing this ability will empower us to cultivate beneficial relationships in all aspects of our lives. An extract from a teaching given in KMC Australia based on the book How to Solve our Huma Problems by Geshe Kelsang Gyatso
Can meditation change our lives? Gen Devi helps us understand that it can—and explains why. She reveals that meditation, if we choose to embrace...
A thought provoking episode in which Gen-la Dekyong encourages us to think carefully about what the nature of the mind. She explains that true...
In this podcast, we look at the impact of being overly attached to others’ opinions of us. Gen Lekma examines how constantly seeking external...
