This simple but inspiring podcast helps us to understand and believe that the source of happiness is always within us. This potential for happiness is vast and will eventually become our natural state of being but we need to believe that finding lasting peace is possible and learn how to access this peace. This talk is from a talk given in KMC New York City by Kadam Morton Clausen and is based on the book How to Transform Your Life by Geshe Kelsang Gyatso. Available as a free download at howtotyl.com.
Kadam Morten explains how observing the mind itself helps us overcome our greatest obstacle: distraction. He reveals how an untrained mind habitually focuses on...
Gen Chodor gives advice on overcoming a common objection to meditating: “I don’t have the time to meditate”. He explains how any activity —...
In this talk Gen Demo helps us understand the difference between deluded pride and true self-confidence. This episode explores how exaggerating our qualities leads...
