This simple but inspiring podcast helps us to understand and believe that the source of happiness is always within us. This potential for happiness is vast and will eventually become our natural state of being but we need to believe that finding lasting peace is possible and learn how to access this peace. This talk is from a talk given in KMC New York City by Kadam Morton Clausen and is based on the book How to Transform Your Life by Geshe Kelsang Gyatso. Available as a free download at howtotyl.com.
If we watch our thoughts we may find that we often wish that things were other than they are and this brings continuous dissatisfaction...
Kadam Morten explains how observing the mind itself helps us overcome our greatest obstacle: distraction. He reveals how an untrained mind habitually focuses on...
In this episode, Kadam Adam Starr explores why, even when we try to slow down, our minds remain busy and easily pulled into distraction....
