Discover why stress isn’t caused by external events but primarily by your internal reaction. Learn the Buddhist perspective on identifying the true source of problems – your own mind – and understand why controlling your inner world, not the outer one, is the key to lasting peace. This podcast is an extract from a talk by Gen Devi given at KMC Switzerland. It is based on the book How to Transform Your Life by Geshe Kelsang Gyatso
If we ask what is happiness we find people have many different ideas and it is difficult to say clearly what the experience of...
In this podcast learn how desirous attachment in our close relationships is almost always confused for love. Even though they have opposite effects, love...
Distractions often go unnoticed, yet they pose a significant barrier to our peace of mind, happiness, and spiritual growth. Hence, it is essential for...
