Discover why stress isn’t caused by external events but primarily by your internal reaction. Learn the Buddhist perspective on identifying the true source of problems – your own mind – and understand why controlling your inner world, not the outer one, is the key to lasting peace. This podcast is an extract from a talk by Gen Devi given at KMC Switzerland. It is based on the book How to Transform Your Life by Geshe Kelsang Gyatso
Painful feelings are simply some bad weather in the mind. They are impermanent and will pass quickly if we don’t focus on them. In...
This podcast discusses the relationship between allowing our minds to become distracted and developing mental disturbances that we recognize as painful. With this understanding,...
Kadam Lamrim possesses a unique quality - it is not exclusive to Buddhists and can be beneficial to people of all beliefs. Gen Ananda...
