Discover why stress isn’t caused by external events but primarily by your internal reaction. Learn the Buddhist perspective on identifying the true source of problems – your own mind – and understand why controlling your inner world, not the outer one, is the key to lasting peace. This podcast is an extract from a talk by Gen Devi given at KMC Switzerland. It is based on the book How to Transform Your Life by Geshe Kelsang Gyatso
Our culture denies the reality of aging and death, causing us to fear them. This excerpt offers a refreshing perspective, encouraging us to look...
Gen-la Jampa introduces patient acceptance as the genuine solution to daily problems. He challenges the modern view that patience is a weakness, revealing instead...
In this talk Gen Devi shows how our self-centered view is at the heart of our experiences of stress. She encourages us to go...
