Unlock Peace: Stress Comes From Within

March 31, 2025 00:21:49
Unlock Peace: Stress Comes From Within
Living Clarity
Unlock Peace: Stress Comes From Within

Mar 31 2025 | 00:21:49

/

Show Notes

Discover why stress isn’t caused by external events but primarily by your internal reaction. Learn the Buddhist perspective on identifying the true source of problems – your own mind – and understand why controlling your inner world, not the outer one, is the key to lasting peace. This podcast is an extract from a talk by Gen Devi given at KMC Switzerland. It is based on the book How to Transform Your Life by Geshe Kelsang Gyatso

Other Episodes

Episode 0

January 16, 2024 00:22:41
Episode Cover

Using logical reasoning to find happiness

As human beings, we share the fundamental desire of seeking happiness. However, it is crucial to understand that true happiness cannot be found unless...

Listen

Episode 0

May 13, 2024 00:13:36
Episode Cover

What do we meditate on?

The intention we have in our heart is what we follow, so setting our positive determinations in meditation allows us to keep our mind...

Listen

Episode

March 07, 2024 00:20:23
Episode Cover

What is destroying your joy?

Buddha explains that there are three root delusions that make us un-peaceful - ignorance, attachment and anger. In this podcast In a recent podcast,...

Listen