Our culture denies the reality of aging and death, causing us to fear them. This excerpt offers a refreshing perspective, encouraging us to look directly at these inevitable sufferings. Learn how to transform this fear into a powerful “wisdom fear” – a joyful, positive motivation to break free from the cycle of pain. Based on the book How to Transform Your Life by Geshe Kelsang Gyatso
Learn the art of adapting your communication to build harmony. This teaching with Gen Demo focuses on the importance of respecting others’ values, beliefs,...
Move from being overwhelmed by life’s challenges to finding opportunities for growth. This teaching extract with Kadam Adam Starr, explores patient acceptance as the...
In this podcast we explore good habits of mind that help us train in being more joyful, more of the time and more reliably....
