This extract explores some of the reasons why our spiritual practice does not progress in the way we want it to. Gen Rabten discusses the reasons we resist change and the barriers in our mind that prevent us from truly absorbing transformative teachings. Book reference How to Transform Your Life by Geshe Kelsang Gyatso
Kadam Morten is the Resident Teacher at Kadampa Meditation Centre New York City. In this extract he gives practical and realistic advice to help...
A thought provoking episode in which Gen-la Dekyong encourages us to think carefully about what the nature of the mind. She explains that true...
Our empathy for others is the key to learning to cherish them. Remembering how others wish to be free from suffering and problems in...
