This extract explores some of the reasons why our spiritual practice does not progress in the way we want it to. Gen Rabten discusses the reasons we resist change and the barriers in our mind that prevent us from truly absorbing transformative teachings. Book reference How to Transform Your Life by Geshe Kelsang Gyatso
Gen-la Dekyong inspires us to understand that patient acceptance is an inner strength. It is not a passive reaction but rather a strong active...
Gen Chodor gives advice on overcoming a common objection to meditating: “I don’t have the time to meditate”. He explains how any activity —...
Learning to sit quietly and simply look at how we feel is a skill, it is an art. But by doing this we develop...
