Where do our painful feelings come from?

February 05, 2024 00:19:45
Where do our painful feelings come from?
Living Clarity
Where do our painful feelings come from?

Feb 05 2024 | 00:19:45

/

Show Notes

Learning to sit quietly and simply look at how we feel is a skill, it is an art. But by doing this we develop the ability to not to be intimidated and overwhelmed by our feelings. Then we can learn to change the narrative! This extract is taken from a talk given by Gen Kelsang Chodor at KMC Canada. It is based on the book How to Solve our Human Problems by Geshe Kelsang Gyatso

Other Episodes

Episode

July 07, 2025 00:22:00
Episode Cover

Freedom from the pain and fear of loss

In this moving episode, Gen Gomlam explores the deep emotional pain that arises from our attachments to others. Whether through loss or the fear...

Listen

Episode

May 05, 2025 00:18:55
Episode Cover

Taming your inner critic

Kadam Bridget strongly encourages us to monitor our minds throughout the day as a way to prevent negativity and unhappiness. Our inner voice can...

Listen

Episode

July 21, 2025 00:16:14
Episode Cover

Escaping the prison of your own mind

We live in a “luxurious prison”—comfortable but deceptive. If we don’t recognize our distorted mental constructs, we stay trapped. But by training the mind...

Listen