This episode with Kadam Adam Starr is a powerful reminder and inspiration to tap into the inner peace that exists within us every day. Discover the starting point for finding inner calm. This teaching explains how to move beyond the turbulence of a busy mind through simple breathing meditation – and how this practice can improve our experience of everyday life. Based on the book The New Meditation Handbook by Geshe Kelsang Gyatso.
In this talk, Gen Khedrub guides us in understanding the power of acceptance in creating harmony in our relationships, and in cultivating happiness and...
What is true affectionate love? In this extract, Gen-la Khyenrab introduces the beautiful mind of affectionate love, using the analogy of a mother’s delight...
Gen Rabten shares a profound explanation from the Buddhist mind training teachings showing that the barriers we feel toward others are actually fictitious. We...
