In this podcast learn how desirous attachment in our close relationships is almost always confused for love. Even though they have opposite effects, love giving rise to happiness in the relationship, attachment causing problems and unhappiness in the relationship, it is not easy for us to distinguish between them without receiving teachings. This is a very helpful explanation that gives real insight into why we struggle with relationships. The teaching is based on the book The New Eight Steps to Happiness by Geshe Kelsang Gyatso
This podcast offers encouragement to keep going and enjoy training in meditation, through recognising that we all have the potential for pure happiness and...
In society, we often seek something or someone to blame for our problems. Whether it’s ourselves, others, or external circumstances, the list of potential...
If we ask what is happiness we find people have many different ideas and it is difficult to say clearly what the experience of...
