In this talk given at Tara KMC Dublin, Kadam Adam Starr encourages us to find balance in our lives—particularly the balance between inner and outer development. He explains that it is through finding this balance that we gain the ability to enjoy our good conditions and achievements, develop harmonious relationships, and, especially, the strength to deal with life’s challenges. Based on the teachings of Geshe Kelsang Gyatso
 
                        
                    Explore why our lives feel so complicated and why we’re constantly searching for external happiness. This extract discusses the pitfalls of our ‘always on’...
 
                        
                    
 
                        
                    Anger is a powerful emotion that can often leave us feeling helpless, frustrated, and out of control. However, Gen-la Dekyong gives us the good...