In this podcast, we explore the profound question: Are the body and mind one and the same? Drawing on the logical insights of the Buddha, we examine how the body and mind are, in fact, distinct entities. Understanding this difference can transform the way we experience and live our lives. Join us as we reflect on compelling reasons and everyday examples that reveal the separation between body and mind. Based on the book How to Transform Your Life by Geshe Kelsang Gyatso. This is an extract of a talk by Gen-la Kelsang Dekyong, Resident Teacher at Manjushri KMC and the General Spiritual Director of NKT-IKBU
Gen Demo dives into the essential mental tools that can help you overcome distractions and take your meditation practice to the next level. Distractions...
This podcast looks at how to change what we focus on in life so that we change our experience. The mind has the power...
Painful feelings are simply some bad weather in the mind. They are impermanent and will pass quickly if we don’t focus on them. In...
