Gen Demo illustrates the difference between deluded pride and genuine confidence, revealing three essential forms of self-confidence: in our potential, in our positive actions, and in our ability to overcome obstacles. Through these insights, we learn to cultivate a stable mind free from arrogance or self-doubt. Based on the book How to Understand the Mind by Geshe Kelsang Gyatso.
When we discover the true source of all pain and problems: distorted perspectives within our own mind we see the possibility of true freedom....
By gaining a deeper understanding of the nature of our mind, we free ourselves from identifying with our faults and painful emotions, allowing us...
This podcast looks at how to change what we focus on in life so that we change our experience. The mind has the power...
