Gen Demo illustrates the difference between deluded pride and genuine confidence, revealing three essential forms of self-confidence: in our potential, in our positive actions, and in our ability to overcome obstacles. Through these insights, we learn to cultivate a stable mind free from arrogance or self-doubt. Based on the book How to Understand the Mind by Geshe Kelsang Gyatso.
Can meditation change our lives? Gen Devi helps us understand that it can—and explains why. She reveals that meditation, if we choose to embrace...
In this podcast, we explore the profound question: Are the body and mind one and the same? Drawing on the logical insights of the...
The intention we have in our heart is what we follow, so setting our positive determinations in meditation allows us to keep our mind...
