Gen Demo illustrates the difference between deluded pride and genuine confidence, revealing three essential forms of self-confidence: in our potential, in our positive actions, and in our ability to overcome obstacles. Through these insights, we learn to cultivate a stable mind free from arrogance or self-doubt. Based on the book How to Understand the Mind by Geshe Kelsang Gyatso.
Self-cherishing is a state of mind that can be incredibly detrimental to our overall well-being. Despite this fact, it can be tricky to recognize...
What if the happiness you’ve been chasing isn’t out there—but within? Join us for an exploration of the Buddhist view on happiness, which challenges...
This simple but inspiring podcast helps us to understand and believe that the source of happiness is always within us. This potential for happiness...
