Gen Demo illustrates the difference between deluded pride and genuine confidence, revealing three essential forms of self-confidence: in our potential, in our positive actions, and in our ability to overcome obstacles. Through these insights, we learn to cultivate a stable mind free from arrogance or self-doubt. Based on the book How to Understand the Mind by Geshe Kelsang Gyatso.
In this podcast, we explore the profound question: Are the body and mind one and the same? Drawing on the logical insights of the...
In this podcast we explore good habits of mind that help us train in being more joyful, more of the time and more reliably....
Delusions distort our perception of reality and disrupt our mental peace. They are responsible for projecting negative feelings towards the world and others. However,...
