Controlling our delusions is of utmost importance for everyone, as no one wants to suffer, and deluded minds are often the source of suffering. Understanding this can inspire us to cultivate the beneficial thoughts that counteract these delusions. In this podcast, Gen-la Dekyong encourages us to develop positive mindsets. She emphasizes that becoming someone who consistently feels positive, happy, and peaceful is achievable for everyone with practice. This talk was given at Manjushri Kadampa Meditation Centre, and is based on on the book How to Transform Your Life by Geshe Kelsang Gyatso. Available as a free download
Without understanding karma, we often find ourselves questioning why certain things happen to us and feeling powerless to change them. This podcast provides an...
Kadam Bridget explains that practising patient acceptance reduces our pain and allows us to let go and feel happier. It is therefore an indispensable...
To make meaningful progress in meditation or to gain greater control over our minds in daily life, we must learn to manage and overcome...
