Controlling our delusions is of utmost importance for everyone, as no one wants to suffer, and deluded minds are often the source of suffering. Understanding this can inspire us to cultivate the beneficial thoughts that counteract these delusions. In this podcast, Gen-la Dekyong encourages us to develop positive mindsets. She emphasizes that becoming someone who consistently feels positive, happy, and peaceful is achievable for everyone with practice. This talk was given at Manjushri Kadampa Meditation Centre, and is based on on the book How to Transform Your Life by Geshe Kelsang Gyatso. Available as a free download
Our empathy for others is the key to learning to cherish them. Remembering how others wish to be free from suffering and problems in...
Becoming aware of the kindness we encounter every day and throughout our lives is a powerful way to cultivate gratitude and overcome feelings of...
Gen-la Kelsang Dekyong explores the essential relationship between inner peace and happiness. Drawing on the teachings of Venerable Geshe Kalsang Gyatso Rinpoche, she emphasizes...
