Controlling our delusions is of utmost importance for everyone, as no one wants to suffer, and deluded minds are often the source of suffering. Understanding this can inspire us to cultivate the beneficial thoughts that counteract these delusions. In this podcast, Gen-la Dekyong encourages us to develop positive mindsets. She emphasizes that becoming someone who consistently feels positive, happy, and peaceful is achievable for everyone with practice. This talk was given at Manjushri Kadampa Meditation Centre, and is based on on the book How to Transform Your Life by Geshe Kelsang Gyatso. Available as a free download
Buddha explains that there are three root delusions that make us un-peaceful - ignorance, attachment and anger. In this podcast In a recent podcast,...
In this talk by Gen-la Dekyong we learn why everybody needs to be good natured with a good heart. Whatever is happening in our...
Discover why stress isn’t caused by external events but primarily by your internal reaction. Learn the Buddhist perspective on identifying the true source of...
