Controlling our delusions is of utmost importance for everyone, as no one wants to suffer, and deluded minds are often the source of suffering. Understanding this can inspire us to cultivate the beneficial thoughts that counteract these delusions. In this podcast, Gen-la Dekyong encourages us to develop positive mindsets. She emphasizes that becoming someone who consistently feels positive, happy, and peaceful is achievable for everyone with practice. This talk was given at Manjushri Kadampa Meditation Centre, and is based on on the book How to Transform Your Life by Geshe Kelsang Gyatso. Available as a free download
In society, we often seek something or someone to blame for our problems. Whether it’s ourselves, others, or external circumstances, the list of potential...
Learning to sit quietly and simply look at how we feel is a skill, it is an art. But by doing this we develop...
Gen Demo reminds us that assigning blame to ourselves or others is a fruitless endeavor that only serves to erode our self-confidence and breed...
