Why do we get angry?

January 08, 2024 00:14:03
Why do we get angry?
Living Clarity
Why do we get angry?

Jan 08 2024 | 00:14:03

/

Show Notes

Anger is a powerful emotion that can often leave us feeling helpless, frustrated, and out of control. However, Gen-la Dekyong gives us the good news that understanding why we get angry can actually be our greatest ally in developing a more constructive response to life's challenges. This extract is taken from a teaching given by Gen-la Dekyong at Manjushri Kadampa Meditation Centre, UK and is based on the book How to Solve our Human Problems by Geshe Kelsang Gyatso.

Other Episodes

Episode

October 21, 2024 00:22:09
Episode Cover

Practicing beneficial states of mind

Controlling our delusions is of utmost importance for everyone, as no one wants to suffer, and deluded minds are often the source of suffering....

Listen

Episode

February 01, 2024 00:21:17
Episode Cover

How compassion solves suffering

In this podcast, we learn about the nature and power of compassion and how by invoking it we can gain an actual superpower. We...

Listen

Episode

May 11, 2026 00:13:52
Episode Cover

Wisdom that changes the world

In this episode, Kadam Mick Marcon explores how wisdom can literally change the way we see the world — and why that matters for...

Listen