Why do we get angry?

January 08, 2024 • 00:14:03
Why do we get angry?
Living Clarity
Why do we get angry?

Jan 08 2024 | 00:14:03

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Show Notes

Anger is a powerful emotion that can often leave us feeling helpless, frustrated, and out of control. However, Gen-la Dekyong gives us the good news that understanding why we get angry can actually be our greatest ally in developing a more constructive response to life's challenges. This extract is taken from a teaching given by Gen-la Dekyong at Manjushri Kadampa Meditation Centre, UK and is based on the book How to Solve our Human Problems by Geshe Kelsang Gyatso.
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