This practical podcast from Kadam Tim Laracombe invites us to pause and reflect on where our true enjoyment comes from. It encourages us to slow down, keep a peaceful mind and savor the pleasant feeling in the mind, rather than constantly rushing toward the next thing. Through this approach, the podcast helps us realize that what we are truly seeking isn’t fleeting distractions, but lasting, permanent happiness. This extract is based on the book How to Transform Your Life by Geshe Kelsang Gyatso. Available as a free download Kadam Tim is the teacher in KMC Copenhagen, Denmark.
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