This practical podcast from Kadam Tim Laracombe invites us to pause and reflect on where our true enjoyment comes from. It encourages us to slow down, keep a peaceful mind and savor the pleasant feeling in the mind, rather than constantly rushing toward the next thing. Through this approach, the podcast helps us realize that what we are truly seeking isn’t fleeting distractions, but lasting, permanent happiness. This extract is based on the book How to Transform Your Life by Geshe Kelsang Gyatso. Available as a free download Kadam Tim is the teacher in KMC Copenhagen, Denmark.
Our inflated self image takes a lot to keep up and to manage. Real confidence has humility and isn't based on our own importance....
A great introduction to why Buddhists say that happiness depends on the mind. In this podcast Gen Demo explains that we can understand from...
All wisdom paves the way to happiness, but the highest wisdom—the wisdom of non-ignorance, or the wisdom that realizes ultimate truth—holds the key to...
