Healing our vulnerabilities

December 09, 2024 • 00:20:25
Healing our vulnerabilities
Living Clarity
Healing our vulnerabilities

Dec 09 2024 | 00:20:25

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Show Notes

In this podcast, Gen Thekchen explores how our attachment to the pursuit of happiness can make us vulnerable, leading to a dependence on external factors that fuel our restlessness and dissatisfaction. He emphasizes that by practicing the mind-training teachings of the Buddha, we can cultivate mental resilience and create the inner space needed to genuinely experience and enjoy life. An extract from a teaching given in KMC Ottowa based on the book The New Eight Steps to Happiness by Geshe Kelsang Gyatso

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