Painful feelings are simply some bad weather in the mind. They are impermanent and will pass quickly if we don’t focus on them. In this podcast Gen Zamling shows how to use the analogy of a thunderstorm in the sky having no power to destroy us, to free our mind from painful feelings and be at peace. An extract from a teaching given in KMC Chicago based on the book How to Solve our Human Problems by Geshe Kelsang Gyatso
Kadam Bridget explores how small, consistent changes in our thoughts and actions cultivate a resilient and happy mind in daily life. This teaching reveals...
Learning to sit quietly and simply look at how we feel is a skill, it is an art. But by doing this we develop...
Gen-la Khyenrab explores the transformative power of our Buddha potential and explains how understanding the law of karma allows us to take full control...
