Painful feelings are simply some bad weather in the mind. They are impermanent and will pass quickly if we don’t focus on them. In this podcast Gen Zamling shows how to use the analogy of a thunderstorm in the sky having no power to destroy us, to free our mind from painful feelings and be at peace. An extract from a teaching given in KMC Chicago based on the book How to Solve our Human Problems by Geshe Kelsang Gyatso
Delusions distort our perception of reality and disrupt our mental peace. They are responsible for projecting negative feelings towards the world and others. However,...
Are you ready to learn the key to unlocking a happier life? Kadam Bridget helps us understand where our happiness and peace come from...
As human beings, we share the fundamental desire of seeking happiness. However, it is crucial to understand that true happiness cannot be found unless...
